Видео ютуба по тегу Somatic Rolling

Somatic Rolling Practice
Somatic Rolling Practice
Somatic Stretching Workout // Relieve Tension & Stress
Somatic Stretching Workout // Relieve Tension & Stress
Somatic Shaking: Shake off the Stress | Emotional and Physical Healing
Somatic Shaking: Shake off the Stress | Emotional and Physical Healing
Соматические упражнения для снятия накопленных травм в шее | 10 минут
Соматические упражнения для снятия накопленных травм в шее | 10 минут
Йога для раскрытия тазобедренного сустава с учетом травм для эмоционального освобождения | Йога с...
Йога для раскрытия тазобедренного сустава с учетом травм для эмоционального освобождения | Йога с...
Get Full Body Stress Relief With This Rolling Somatic Exercise - Day 10 Somatic Series
Get Full Body Stress Relief With This Rolling Somatic Exercise - Day 10 Somatic Series
Unwind your spine with somatic movement & head spirals
Unwind your spine with somatic movement & head spirals
Somatic Exercise For Trauma Release
Somatic Exercise For Trauma Release
Spine Mobility ~ 2 somatic movements for back pain. SMFs: Somatic Moving Twist and Arch & Flatten
Spine Mobility ~ 2 somatic movements for back pain. SMFs: Somatic Moving Twist and Arch & Flatten
Соматическая практика для снятия травм и стресса
Соматическая практика для снятия травм и стресса
*this exercise can cause crying and shaking* 🥹
*this exercise can cause crying and shaking* 🥹
Somatic Foam Rolling to improve Ribcage Mobility for tight neck, shoulders and back pain.
Somatic Foam Rolling to improve Ribcage Mobility for tight neck, shoulders and back pain.
Somatic Exercises To Release Trauma From The Psoas | 12 Minutes
Somatic Exercises To Release Trauma From The Psoas | 12 Minutes
Yoga pose to release tension and trauma from the hips
Yoga pose to release tension and trauma from the hips
Медленная и растягивающая йога | 25-минутная соматическая практика
Медленная и растягивающая йога | 25-минутная соматическая практика
Соматическая рутина для начинающих | 7 минут
Соматическая рутина для начинающих | 7 минут
Somatic Inquiry - Freeing, Rolling, Releasing
Somatic Inquiry - Freeing, Rolling, Releasing
5-minute somatic moving meditation to increase energy, focus, and clarity
5-minute somatic moving meditation to increase energy, focus, and clarity
Move Through Fatigue/ Exhaustion⎪Somatic Release Yoga Class
Move Through Fatigue/ Exhaustion⎪Somatic Release Yoga Class
Соматические упражнения для снятия травм | 7 минут
Соматические упражнения для снятия травм | 7 минут
Simple Somatic Body Roll
Simple Somatic Body Roll
Somatic Exercises To Reduce Anxiety | 12 Minutes
Somatic Exercises To Reduce Anxiety | 12 Minutes
40 Min Somatic Movement To Release Stress & Tension
40 Min Somatic Movement To Release Stress & Tension
3 Simple Somatic Exercises!! #dailyexercise #morningexercise
3 Simple Somatic Exercises!! #dailyexercise #morningexercise
Perfect Side Roll #Yoga #Somatics #Gentle #Feldenkrais
Perfect Side Roll #Yoga #Somatics #Gentle #Feldenkrais